It's time to end all the dieting rules and restrictions and find a healthy structure that works for YOU!
With the proper knowledge, you can make the right decisions. We have combined over a decade of experience to teach you how to become your own coach by listening to the messages from your body and structuring your own unique healthy lifestyle that works for YOU.
We'll provide you with all the tools to create your own nutrition structure, exercise routines and help you understand your current thought patterns on a deeper level so you can have complete control of your mind, actions and LIFE.
A Life-Changing Experience
A 6 Month Programme full of insights and knowledge to teach you how to look after your body. You will receive full support and accountability from our team. There is a dedicated community support group to answer any questions.
In The Club, we deliver weekly classes and content and encourage you to continue to put into practice your newly acquired knowledge, healthier daily habits and better lifestyle choices. We will all celebrate your small daily wins that add to life-changing results! For a whole year, yes, an entire year!Book Your Free Call
We are a team of professionals
Including Coaches, Mentors, CBT Therapists and Clinical Nutritionists. The Club will help you implement the correct daily practices to overcome bad eating habits and create a healthier relationship with food, exercise, and your body.Book Your Free Call
The Programme gives you access to The Club for a year so you can take your time 💛
We know that change isn't easy, and it takes time. That is why we're giving you a whole year's access to possibly the most valuable knowledge, resources and support anyone can find anywhere in the world to help them overcome diet culture, binging and restricting. How do we know this? Because we've helped thousands of people do the same.
Knowledge is power
Receive insights and support from a therapist, a nutritionist, coaches, mentors, and our dedicated support team. We are here for you.
6 Month Programme
Build your confidence
Gain the confidence to BUILD your personalised nutrition and exercise structure with the support and knowledge from our experts to optimise your health and happiness.
Make friends, get feedback, learn and share your experiences.
The Best Community
Reduces anxiety, depression and stress, minimises frustration, increases happiness, improves energy, and more.
Yoga & Breathing
Better physical & Mental Health
Our certified coaches will provide you with the direction, confidence, and motivation you need to achieve the results you want.
Powerful knowledge is delivered every week to help you progress mentally, emotionally and spiritually.
Spirtual & Emotional Work
Change isn't easy. It takes time.
And that is why we're giving you a whole year's access to possibly the most valuable knowledge, resources and support anyone can find anywhere in the world to help them overcome diet culture, binging and restricting. We've done this for years and worked with thousands of people.
We've taken our experience, what works, is most helpful, and best for you and created The Club to give you all you need. We're here for as long as it takes to help you become the best version of yourself. It's time to take control, we can't wait to see you in there 💛Book Your Free Coaching Call
This has genuinely been the best thing that has ever happened to me.
We care and we're here to help
When can I join The Inner Self Club?
Who can benefit from The Inner Self Club?
I don't Binge, but I restrict myself and I am always on extreme diets. Will this help?
What support will I have?
Will I receive a nutrition plan or macros?
Will I have access to a coach throughout the 6 Month Programme?
Will I lose weight?
I am concerned. Will I gain weight?
Can I join The Club and do The Programme whilst still trying to lose weight?
What do I get As Part Of The Club 12 Month Access?
Will you cover my specific issues?
Are 1:1 therapy sessions included?
How strict are The Club and The Programme?
What if I don't have the time to commit?
If I change my mind, can I get a refund?
Join Our Mailing List!
Sign up to receive exclusive ideas, inspiration, freebies and more ❤️