The inner self club uses the latest in behavioural science to empower people to take control of their health and overcome diet culture, Binge Eating and restricting.
Our team has helped thousands of people meet their health and wellness goals through a combination of psychology, technology, mentoring and human coaching.
We're people like you who genuinely care 💜
“When you change the way you look at things, the things you look at change”
- Wayne Dyer
“No one is you and that is your biggest power.”
― David Grohl
― Emma Watson
“The most important person you meet in life is your higher self.”
“All progress takes place outside of your comfort zone”
― Michael John Bobak
“The secret of getting ahead is getting started.”
“The food you eat can be the most powerful form of medicine or the slowest form of poison”
― Ann Wigmore
My true passion is helping others achieve a life of true food freedom and, on the way, discovering happiness and acceptance within their bodies. But most importantly, becoming the person, they've always wanted to be.
As a coach, I understand change is uncomfortable and that’s why I’m here to help you through it so you can start living a life you love.
I EMPOWER clients to discover what health looks like for them by supporting & navigating their health intentions and finding solutions to issues holding them back.
Cognitive Behavioural Hypnotherapist
Specialising in an integrated approach by combining the two most potent therapies, CBT and Hypnotherapy, I help people break free from the entrenched pattern of thoughts, feelings, and behaviour blocking them from living to their full potential.
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